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The Truth about the IT Band

What we know about the IT Band and what we don’t.

Information about health and fitness changes constantly. What we consider true or false about our bodies is only as accurate as the most current research, and, sometimes, even then, health professionals question what we have been taught and what we […]

By |2018-12-16T13:25:22+00:00December 6th, 2014|Categories: Sports Medicine|Tags: , |